risk factors

Please go over the instructions in the instructions box image. The attachment has all the instructions for this discussion. Carefully follow the instruction. 

As his nurse, you know that risk factors for cardiovascular disease are fixed or modifiable. Give at least two examples of each.

  1. For modifiable risk factors, what can be done to reduce risk?
  2. What is the significance of Mark’s blood work? What does a normal lipid profile look like?
  3. Based on the information provided in the scenario, how would you educate him?

Be sure to include physical fitness and nutrition based on the USDA 2015 Dietary Guidelines
I only need one page paper. Citation and references from the book: Nutritional foundations and clinical application: a nursing approach. 

Thank you